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Walkvest Advanced Kit  
by Gaiam

Amp up your workout with the weighted resistance of the WalkVest – invented by Debbie Rocker, former pro athlete and an originator of Spinning®. Suitable for all fitness levels, the WalkVest increases the fat-burning, lean-muscle-building and bone-strengthening effects of walking, running and hiking. Our kit features Debbie’s complete 30-minute workout DVD, a 20-minute audio CD and eight ½-lb. weights (4 lbs. total), plus the adjustable, breathable cotton vest. S-M-L. Imported.

"I love my Walkvest. It's like having my own personal trainer right beside me. After a few weeks I felt stronger all over. I feel like I have a new lease on life."
- J. George, Los Angeles, CA

Blaze Your Own Path

Debbie Rocker — former professional athlete and an originator of Spinning® — invented the Walkvest to intensify the effects of America's favorite workout and help people stay on the path to fitness and lifelong wellness. Her Walkvest is used by top U.S. gyms, leading health professionals, celebrities and pro athletes.

"I am ... motivated to help people change their lives,
not just their bodies." - Debbie Rocker, Walkvest® inventor, ultra-marathoner