Amidst 30 acres of woodland in Brighton, Ontario you'll find Elemental Embrace and a deep-rooted commitment to honoring the conscious decision to enhance well-being. A team of professionals welcomes you to share an experience of the purest and most committed approach to improving your health and wellness. Elemental Embrace will show you what makes Ayurveda a science, Spa relaxation an art, and combined; a great reason to retreat from the pressures of everyday life. Clear your mind, cleanse your body, and soothe your soul. Embrace Yourself!
YOu'll start the day relaxing the body and clearing the mind before breakfast. Scheduled treatments accent a day spent between the pool, steam and sauna, gym, exploring the nature trails and contemplating the labyrinth; for those who decide to do more than just ‘be’. After lunch you can get back to the lap of luxury and build up an appetite for the associated evening activity and gourmet dining. Relaxing activities conclude the evenings.
Nutrition is seen as a key factor to physical and emotional well-being. At Elemental Embrace the chef specially prepares wholesome meals and those of you on weight loss and detoxifying programmers are supported. Supplements are administered by our resident Ayurvedic Doctors.
Ayurveda is much more than a physical science or system of healing. It is better understood as a lifestyle, which aims to guide individuals, to live in harmony both with their external environment and, more fundamentally; their essential selves.